01Training 02Schedule 033D Tracking 04Philosophy 05Coaches 06Results
Call (760) 992-5050 Start Training
★ 5.0 50+ reviews Palm Desert, CA Every body · ages 13–83

Build Real
Strength & Wellness

From group strength classes to athlete development, private coaching, nutrition and 3D Styku progress tracking — performance built for life, not just the gym.

0MEMBERS COACHED
5.0 ★★★★★AVERAGE RATING
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StrengthMobilityAthlete TrainingNutritionRecovery3D Styku ScanLongevity StrengthMobilityAthlete TrainingNutritionRecovery3D Styku ScanLongevity
0Five-star reviews
Average rating
Ages we coach
0Weekly classes
What we do

Programs built
around you

Every program is progressive, coached and personalized — resistance training paired with mobility and corrective work to build strength that lasts.

01

Group Strength & Fitness

High-energy small-group classes daily. Coached lifts, conditioning and mobility that scale to any level.

Daily sessions
02

Private 1-on-1 Coaching

Fully personalized programming with a dedicated coach — built to your body, goals, history and schedule.

Personalized
03

Athlete Performance

Speed, power and sport-specific development for youth and competitive athletes — from the bases to the field.

All sports
04

3D Styku Body Scan

Millimeter-accurate 3D scans track body composition, measurements and progress you can actually see.

Track progress
05

Nutrition Coaching

Sustainable nutrition guidance from a certified coach to fuel training, recovery and long-term results.

Fuel results
06

Team & Sports Training

Programming for full teams — build cohesion, resilience and strength across an entire roster.

For teams
Weekly schedule

Find your
session

Every class is a 60-minute coached Strength & Fitness session — strength, mobility and conditioning that changes daily. New here? Your first week is free — 5 flexible sessions.

All sessions coached at 73800 Dinah Shore Dr, Palm Desert

Book a Class / Free Trial →
Styku 3D · Live Body Scan
-19 lbFat mass
-3.4%Body fat
+3%Lean mass
See your progress in 3D

Progress you
can actually see

Our Styku 3D body scanner captures a full 360° model in seconds — turning training into measurable, visual proof. No guesswork, just data that keeps you accountable.

  • Millimeter-accurate measurements across every major body region, scan after scan.
  • Body-fat & lean-mass tracking so you see exactly what's changing.
  • Real member result: −19 lbs, −3.4% body fat and +3% lean mass over one year.
Book a Scan →
Strength training
Palm Desert, CA73800 Dinah Shore Dr · Suites 104 & 105
Our philosophy

We value strength as much as wellness

Prime Performance & Wellness was built on a simple belief: strength is the foundation of a longer, healthier, more capable life. From kids and student-athletes to adults reclaiming mobility and seniors staying independent, we coach every body — with programming that meets you where you are.

Coached, not crowded

Real coaching and attention on every rep.

Injury-smart training

Mobility & corrective work to keep you pain-free.

Built for longevity

Progressive strength that pays off for decades.

Treated like family

A positive, welcoming community that shows up.

Your coaches

Coached by
people who care

A tight-knit team that treats members like family — passionate about your progress and invested in your long game.

Robbie — Head Trainer & Nutritionist
Head Trainer & Nutritionist

Robbie

Azusa Pacific graduate. Designs training and nutrition around each member — from rebuilding strength and stability to full-body transformation.

Ben — Coach, Admin & Social
Coach · Admin & Social

Ben

Cal State San Bernardino graduate. Passionate coach who keeps the community connected and every member motivated and on track.

Belle — Assistant Trainer
Assistant Trainer

Belle

College of the Desert student and coach. Brings energy, empathy and a genuine passion for helping members build confidence and strength.

Real results

Five stars,
every age

Rated 5.0 across 50+ reviews. Here's what members from 13 to 83 have to say.

★★★★★

Prime has helped me not only get stronger, but has helped me INCREDIBLY with my injuries.

Resolved back & knee pain
BF
Belle FloresAge 16 · Athlete
★★★★★

I no longer suffer from chronic back pain and am able to stand and walk for much longer periods.

Canceled a 3rd back surgery
JM
Jon MalteAge 83 · Member
★★★★★

After about 4 months of MAT and weights, I was able to slowly start running again.

Completed her 6th Ragnar relay
TB
Tracey BurkettDistance runner
★★★★★

Prime has helped me become faster on the bases, and stronger behind the plate and pitching.

Hit his first home run
LF
Landon FloresAge 13 · Baseball
Ready when you are

Start building
your prime

Your first session is the hardest one to book — and the one that changes everything. Come train with a team that's in your corner.

Hours

Monday – Thursday5:00 AM – 8:00 PM
Friday5:00 AM – 12:00 PM
Saturday8:00 AM – 12:00 PM
SundayClosed

Find us

73800 Dinah Shore DrSuites 104 & 105 · Palm Desert, CA 92211
(760) 992-5050Call or text the front desk
infopsp2021@gmail.comGeneral & membership enquiries